Collagen peptides for a feel-good shape. Collagen peptides are bioactive proteins that support a protein-rich diet and can therefore have a positive effect on your figure. However, you should always see the goal of losing weight in the overall context, because without a healthy diet, sport and exercise, the pounds won't just fall off. Bioactive collagen peptides still play an important role as a protein for a good shape.
Shape
Your goal: SHAPE
Collagen peptides help you get in shape
Be Tight! Bioactive proteins, coconut MCT & fiber support your diet and your feel-good shape.
Taking collagen supports...
... your muscle building
Proteins contribute to the maintenance and increase of muscle mass.
... your shape
Bioactive collagen peptides for a longer-lasting feeling of satiety 2 .
... your training power
Collagen shortens the recovery phase between your workouts.
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muscle building
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skin-tightening effect
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training support
It has been scientifically proven that proteins are the most important substances for maintaining and building muscle. Without proteins, there are no muscles - and without muscles, there is no sensible weight loss. The reason for this is that muscles increase the basal metabolic rate and help you to have a "negative" calorie balance at the end of the day. Muscles burn calories and help you achieve your goal shape. There are also now studies on bioactive collagen peptides that show that taking collagen can lead to a longer-lasting feeling of satiety, which leads to a reduced calorie intake.
In addition, collagen has a skin-tightening effect. If you lose a lot of weight quickly, in the worst case scenario you will be faced with the problem of sagging skin. Even if collagen cannot simply make the excess skin disappear, taking bioactive collagen peptides can improve skin firmness and have a positive effect on the overall appearance of the skin 1 .
Of course, the goal is to achieve "shape" more quickly with sport and sufficient exercise, which means you should be fit. Thanks to the regenerating effect of collagen, you can intensify or optimize your training, which will help you lose weight. In most cases, however, sport puts strain on our joints, tendons and muscles. If you overexert yourself, inflammation quickly develops, which slows you down. There are studies that show that collagen can prevent inflammation and thus indirectly help you lose weight 2 .
Scientifically confirmed
Studies have proven the effectiveness of regular collagen intake. After 4-6 weeks, the effects become visible and measurable.
Natural & Sustainable
All ingredients in our blends come from natural pasture farming and are certified. We only use the best ingredients in production.
BEAUTY ROUTINE
Doing something good for yourself is often not so easy in our hectic everyday lives. Our blends are easy to prepare and integrate into your daily routine. Routine is the key.
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Frequently Asked Questions
Why Collagen for Weight Loss?
Losing weight can be hard, and keeping the weight off can be even harder. Thankfully, numerous studies have shown that collagen can not only help you lose weight. It can also help you deal with some of the side effects of weight loss, including ensuring your body stays strong and maintaining the integrity of your skin after you've dropped a few pounds. Some of the benefits of bioactive collagen peptides may even surprise you!
Does collagen make you feel fuller for longer?
Yes. Specifically, research has shown that collagen peptides are even more satiating than some protein powders. One clinical study found that collagen was 40% more satiating than the same amount of whey, casein or soy, and that subjects ate 20% less at their next meal after consuming collagen than subjects who consumed other types of protein 2 . This means they consumed 20% fewer calories, which promotes weight loss because less energy is used.
Can collagen suppress appetite?
Yes. One helpful benefit of collagen peptides for weight loss is that it can help suppress appetite. In another study involving obese and diabetic patients, taking hydrolyzed collagen was found to stimulate the release of satiety hormones in the blood. After consuming bioactive collagen peptides, patients had a reduced appetite, which led to lower overall food intake 3 . These diabetic patients were able to lose weight by eating less because the collagen protein played an important role in reducing their appetite.
Does collagen help maintain muscle mass?
Yes. Of course, maintaining muscle mass is important for aging, but it's also important in general when it comes to losing weight and staying healthy. If we want to stay active to keep our bodies strong, we also need to make sure we can help the body avoid injury and pain. Arginine, an amino acid found in collagen, has been found to help support overall strength in adult men7 . It has also been shown to promote recovery! This is important to help you stay active and on track to lose the weight and keep it off.
Does collagen help with cellulite?
Yes. Collagen can help smooth the appearance of cellulite. By strengthening the dermis layer of our skin, collagen also plays an important role in concealing cellulite. Cellulite becomes more visible as our skin stretches, thins, and sags. Collagen makes up 70% of our skin, proving it's a very important component of the body. It also makes up 90% of our connective tissue, so it makes sense that collagen supplementation has been clinically shown to increase skin collagen expression and improve elasticity and thickness, which is important for hiding fat cells that lie beneath the skin (5, 6 ).
Does collagen help with weight loss?
Implementing our bioactive collagen peptides into your daily routine is much easier than you might think. Our blends are very easy to use, perfectly soluble and super delicious in taste. We have the right collagen blend for you for every time of day, whether Vital Collagen, Natural Collagen, Shape Collagen & Co.